So long time no post, I have been plodding on. Have had a few assignments to do for CIT and uni, some are completed more to go. The appointment with the Alternative Chinese medical practitioner went well, and was very interesting, no promises that it will cure it though, but it may greatly assist, time will tell. Actually yesterday was the first day in a long time I didn’t feel totally stuffed by 1-2 pm. I good sign I think, I’m wondering what will happen today. For those who know anything about Alternative Chinese medicine, I had no kidney pulse at all. Not good!! I go back on Wednesday.
Training has been quite challenging at times, I have decided to back off a little, the therapist said that it was obvious I was pushing through sickness and tiredness and that this was detrimental to my recovery. It is her opinion pushing myself to much is what triggered the condition in the first place, and I am just self perpetuating the condition by doing so now. So I have not pushed (as much), if I have been feeling horrid I haven’t gone to the gym and I have cut back on my cardio for the time being, we will see how this goes, I will train tomorrow and Sunday, and will continue Boot Camp at this stage, just not push as hard through it if it's too much.
I have lots of domestic stuff to catch up with today; I have been looking forward to the extra days off. I have had plenty of work. When uni gets more full on I may have to cut back a little, we will see.
Anyway have a wonderful Easter everyone