Sunday, September 14, 2008

Food Matters

Hi all,

there are a lot of people I care about here in blog land so ... Please do you self a favor and make sure you see FOOD MATTERS!!

I'm going great, been going to yoga lately, and loving it! I forgot how good it is for me, it helps ground me ;) among other benefits.

Had a wonderful day, dehydrated some marinated eggplant and tomatoes, made onion bread, so YUMMY, onion, ground flax, miso, sea salt usually sunflower seeds ground, had none so used pepitas, think I prefer pepitas they are very high in zinc as well :) and some good raw oil, today I used macadamia. Mix spread on trays and dehydrate.

Went to Farmers Market, worked at the Food co-op and caught up with a mate and brought some supplies off the internet, cant wait for them to arrive.

Well enjoy your week ahead all :)

Sunday, September 07, 2008

Well I sure haven’t posted for a long time now have I.

So I have been absolutely awesome!! I have now been eating totally raw organic foods now for almost 6 months and at this stage I cannot ever see myself returning to cooked, dairy, meat, fish or chicken ever again, in fact the smell of thee foods makes me feel sick.

I wondered if I would be tempted to eat cooked or other foods I used too well I take each day as it comes but in all honesty I am not tempted at all and in fact the food I east now shits on ANY food I have EVER eaten in taste, quality, vitamins, enzymes goodness, appearance and texture.

My health is still improving by the day and I cannot believe some days how bloody fantastic I feel and how I can just feel better and better every day. I have so much energy hence I've taken to walking the dog at night along with everything else I do just to use up some of the extra energy.

CIT is going well, doing circuit training and nutrition this term (haven't started nutrition yet) and I have also been doing a few massages for people which I haven't done for ages (I was a remedial therapist before studying to be a teacher)

Other great things are happening in my life and synchronicities and possibilities are opening up everywhere. I’ve gone back to yoga and full on meditation and am feeling the benefits from these as well.

Tomorrow night I am off to see Food Matters with quite a few mates, which is a documentary about what is happening to our food I recommend everyone here please go and see it if It is screening in your town or buy the DVD or pay to watch it on line, we all need to be aware of what we are eating, how it efeects us and how we can help ourselves to great health.

do your self a favour and check it out
Food Matters is a documentary film informing you on the best choices you can make for you and your family's health. Helping you save time, money and effort.
In this groundbreaking documentary you'll learn how to...
• Conquer Cancer naturally without chemo or radiation
• Overcome Depression and Mental Illness without the nasty side effects
• Prevent & Cure Heart Disease & High Cholesterol no matter what your genes
• Lose Weight Fast in a safe, cheap & effective way and how one man lost over 150 pounds!!!
• Choose the most ideal foods for Optimum Health and Longevity
In this day and age with so many companies interested in profiting from your misfortune and ill health this film will help keep your money in your pocket and your health in your hands.
We all know someone with Cancer, Heart Disease, Stroke, Diabetes, Obesity, Mental Illness, Depression, Asthma, Arthritis, Osteoporosis, Chronic Fatigue, Allergies and on and on...
• Knowing what to do and where to turn has become unbelievably complex.
• Find out what really works, what doesn’t and what’s killing you.
Becoming informed about the choices you have for your health and wellbeing can save your life.

• "Food Matters is to getting healthy as The Secret is to becoming wealthy."
- Ed Bauman, Bauman College: Holistic Nutrition and Culinary Arts

• "Thought provoking, informative, and compelling, this film matters."
- Rory Freedman, Coauthor of #1 NY Times Best Seller Skinny Bitch

• “An informative look into what’s wrong with the modern food supply and why we must act now to change it.”
- Linda Page, Ph.D., Traditional Naturopath, author of the bestselling book, Healthy Healing 12th Edition: A Guide to Self-Healing For Everyone

• " Remember when The Secret created a huge online buzz last year? Well, new doco Food Matters looks set to be its successor..."
- Women's Health Magazine, August 2008

• "FOOD MATTERS is invaluable - engaging and inspiring..."
- Nova Magazine, August 2008


Food Matters is now available on DVD or to watch online in a Pay Per View format. We ship out all of our DVD orders within 24 hours to a global market and offer a 30 Day money back guarantee.

Well I would love to write more, will try and come back and catch up with everyones blog. Must go and mediate before bed.

Ali xxx