Well I had a wonderful time in
I have a shoulder injury uuurrrrr!!! That I thought might settle down due to having a week of training, but no it got worse so I am about to book into have acupuncture for it, often acupuncture can fix an injury quicker than massage or oesteo or chiropractic treatments. WE will see, funny enough it got worse over the course of the week, hope it responds well and quickly to treatment.
I will post a pic if it works well hope everyone here in blog land is going along great, I will be back on track ASAP