Well I have just been plugging on with comp prep. My body fat readings were generally inspiring last week, all dropped considerably apart from thighs and lower abs, ummm very common for me, it’s the last place to go. Well still got 7 weeks to get it off there. I want to use the results as a gauge for competing in the future. Was a bit tired on and off this week, I will make sure I get enough sleep as we all know this is so very important

Relief teaching is great and fits in with my training, this is a huge bonus!!!! Just have to stick to a very tight schedule, but it is generally doable. CIT (Canberra Institute of Technology) three nights and one day is a little challenging but doable as well, and it is all for a purpose that I choose to pursue so no complaining from me. Anyway the learning at CIT is great as it is generally so practical, can’t say all uni learning is practical!! Actually nearly half way through the first lot of courses… how time goes by. Deb I am competing in INBA ACT. Unfortunately it is the same day as the WNBF Nationals in Sydney.